No, it's not exactly what you're thinking. Get your mind out of the gutter. Listen in to hear about an article that was able to pinpoint exactly how I have been feeling.
Find the original article here: https://thestripe.com/a-lack-of-stamina/
Find Grace Atwood here: https://www.instagram.com/graceatwood/
And loudly enough for everyone in the back:
“Be nicer to yourself. Easy to say to others, harder to say to yourself.” - Grace Atwood
Here are some great episodes to start with. Or, check out episodes by topic.